Drs. Rick and Karin Dina, D.C.
creators of the Science of Raw Food Nutrition series of courses
potluck w/lecture (Fri)
5-hour workshop (Sat)
Raw Vegan Potluck w/ Lecture:
"Different Approaches to Raw: Which One is Best for You?"
Friday, June 3rd, 7:00 - 9:00 pm, 2011 Friends Meeting House, 4312 SE Stark Street in Portland 97215
$15 for 1-hr lecture and potluck
with a raw vegan dish for 8-people and a recipe card
$10 additional to attend without a potluck dish ($25)
(please purchase ticket online no later than Thurs. 3/31)
This event and the one below were originally scheduled for June 2011 and were cancelled due to insufficient pre-registration. The Dinas and Raw Matrix remain interested in having a Portland event, so please contact me if you'd be interested in something in the future. We'll make it happen!
Door tickets $20 (only w/raw vegan dish for 8 people and recipe card) Guests arrive at 6:30pm for setup. Please bring your own bowls/plates and utensils, as there won't be any in the space.
Pros and cons of various approaches to raw food nutrition
Making sense of conflicting information from raw food leaders
Designing an individualized raw food diet
How lab data can help you know if you are on the right track
What lab criteria is different for raw foodists and what is not
Raw Food Nutrition Workshop: From Foundations to Fine Tuning
Saturday, June 4th, 12 noon - 5pm Friends Meeting House, 4312 SE Stark Street in Portland 97215
This 5-hour workshop includes a comprehensive note packet and is presented in easy to follow powerpoint format including:
The Natural Hygiene approach
The Ann Wigmore approach
Several thorough nutrient analyses of each
Overcoming common pitfalls
Fructose: Science vs. hearsay
Fats and Oils: Science vs. hearsay
Cooked Food: Science vs. hearsay
Developing a sustainable approach
Developing an individualized approach
Seating is Limited
Pre-registration is recommended
$97 for 5-hours if purchased by May 27th
$125 if purchased at the door
Testimonials for Rick and Karin Dina
You guys are awesome! This was much better than I expected! I've been looking for something like this - all the science to back up the philosophy! You did a great job of taking complex subjects and making them simple to understand. Very precise and specific information. Thanks thanks thanks! You guys rock!
Stellar! Excellent info. and user-friendly method of dispersing it. At times entertaining, also very motivating. These two doctors are a fabulous duo, non-judgmental, very illuminating info, -clear-, concise. Very much appreciated their willingness to answer questions. I am just grateful they are sharing this valuable info! Thank you both! You two are marvelous!
You exceeded my expectations. Your presentation was skillful, well organized, clear and facilitated learning, and while it was rooted in the fundamentals of physiology along with the current research, it was clinically focused and useful. You conveyed all of this to us with great care, care that we understand and learn, and care that we can effectively use the information to help many others, as well as ourselves. Thanks Drs. Rick and Karin. This was an exceptional course.
For questions or to register by phone:
call 503-312-0596 or email brion (at) rawmatrix (dot) net